It Is Well Physical Therapy
HEALING YOU PHYSICALLY WITHOUT NEGLECTING YOU MENTALLY & SPIRITUALLY
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HEALING YOU PHYSICALLY WITHOUT NEGLECTING YOU MENTALLY & SPIRITUALLY
Coming September 2022, I will be releasing my new Strength Training program for Endurance Athletes.
MARK YOUR CALENDARS SO YOU DON'T MISS OUT!
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Introducing our new program:
Strength Training for Endurance Athletes.
Who is this for?
1) The runner who is chronically getting injured.
2) The triathlete who wants to take their performance to the next level.
3) The runner who wants to feel strong and look strong, even crossing the finish line.
4) The triathlete who knows they are neglecting strength training but also knows it is good for them.
For more info, click below!
Say goodbye to nagging pain and get back to saying "yes" to the things you love to do (or have to do... Its only nice to have an excuse not to vacuum for a short while).
When you'd like to hike with your friends, run with your dogs, or play backyard football with your family, fitness should not be your limiting factor!
Are you afraid of getting hurt? We'd love to help you build confidence in your abilities, educate you on proper training loads, and ultimately help you prevent injuries!
o Hope: If you've lost hope in your healing journey, we will help you gain it back.
o Renewal: We will help restore what is broken or injured and prevent future injuries or reoccurrences.
o Revival: We will guide your next step to see improvements in your overall health and wellness.
o Freedom: knocking down any barriers that hold you back from doing what you love.
Ultimately we want you to walk away with hope, renewal, revival, and freedom saying “it is well with my soul”
1) This is when we talk about what YOUR needs and wants are so we can set up an appropriate plan for you.
2) Your Physical Therapy or Fitness/Wellness plan might include 1-on-1 sessions, structured workouts, or starting with on of our programs!
3) Finally start saying yes to the things you want to do because pain, fitness, and fear are no longer standing in the way!
Get access to my subscriber page and a monthly email that has free workouts, recipes, meditations, Physical Therapy tips, and MORE!
Stay accountable to your goals with free excel and pdfs made just for you!
Try out my free mind, body, and soul DETOX program that includes workouts, meditations, and wellness challenges!
If you look around our site and still are not sure if this is for you, I am offering a free 20 minute consult where you can figure out what we are all about and if we are a good fit for you!
Want to learn more? Check out this video!
Want to learn more? Check out this video!
Want free recipe ideas, workouts, wellness challenges, devotionals, and tips from a Physical Therapist? Don't worry we only send out 1 per month so no flooding the inbox!
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Welcome to It Is Well PT LLC. If you have any questions, comments, prayers, or scheduling inquiries, click here. I'd love to chat!